Tag Archives: Mindfulness

I Have Decided to Enjoy My Life

After years of worrying about whether or not I have a right to exist; after a lifetime of concerns about being good enough – I have decided to enjoy my life.  Nothing changed.  God did not reach a hairy arm … Continue reading

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Teach Them Who You Are

My husband and I visited Sedona Arizona to attend a seminar on the Sedona Method.  On day three, we spent much of the day in meditation.  Afterwards, I was blissed-out. We returned to our hotel.  Then, I decided to cross … Continue reading

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Respect – a Worthy Practice

Richard Rohr teaches that the Franciscan principle of respect is important to worthiness.  Through respect, we witness the worth of creation.   As we see the value in everything, we cultivate an appreciation of our own value.   Respect leads us to … Continue reading

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